Not only are the berries edible and medicinal, but they may even be mildly anti-carcinogenic, for reasons that I will cover in this article. In addition, the leaves, branches, and roots are medicinal as well, with benefits to the heart and blood in particular. … More Red Mulberry: An Edible and Medicinal Fruit Tree That Keeps on Giving
While there, I covered 4.1 miles on three trails and had one of the most enjoyable hikes of the past year — during which I encountered a big lake, several blackberry plants, a scenic creek, a tulip poplar in bloom, and an oak tree growing straight out of a rock. … More Hiking to Big Lake and Oak Rock at William B. Umstead State Park
I’ve never taken quite the number of photos of the quarry that I did on this occasion, when the light was moody and overcast but also exceptionally even and natural. This in turn allowed me to take some of my best landscape photography to date. … More Landscape Photography at the Quarry: Notes on Aspect Ratio
Everywhere around me was new life, bursting forth in a profusion of neon green that forced me to squint at times. As I went, I wondered how anyone could prefer the lifeless confines of a city to the priceless paradise that is wilderness. … More Hiking Dunnagan Trail at Eno River State Park after Unseasonable Spring Tornadoes
In addition to its profligate growth and fecundity, purple deadnettle is both edible and medicinal, with a scope of uses including wound poultice, diarrhea remedy, salad fixing, and bee food. … More Purple Deadnettle: The Cold-Tolerant Medicinal Wild Mint That Bees Love
