Hiking to an Old Mill Dam at Cedarock Park

Along the way, I took a 4.4 mile out-and-back hike and encountered a historic farmstead, a flock of sheep and goats, muddy trails, scenic creeks, a distinctive edible mushroom, more muddy trails, an old mill dam, and–oh yeah, did I mention?–more muddy trails. … More Hiking to an Old Mill Dam at Cedarock Park

Seven Lessons I’ve Learned from Hiking with a Chronic Illness

You have to know when to throw in the towel in life, especially when you’re living with a chronic illness. Likewise, when you’re hiking, you have to be able to distinguish between a trail that’s just a little bit challenging and one that may literally result in your funeral. … More Seven Lessons I’ve Learned from Hiking with a Chronic Illness