Hiking to an Old Mill Dam at Cedarock Park

Along the way, I took a 4.4 mile out-and-back hike and encountered a historic farmstead, a flock of sheep and goats, muddy trails, scenic creeks, a distinctive edible mushroom, more muddy trails, an old mill dam, and–oh yeah, did I mention?–more muddy trails. … More Hiking to an Old Mill Dam at Cedarock Park

Hiking to the Occoneechee Mountain Overlook and Brown Elfin Knob

I’ve hardly been there in the past few months due to the closure of the Overlook — over which there were health concerns due to the large crowds gathering there in the early days of the pandemic. … More Hiking to the Occoneechee Mountain Overlook and Brown Elfin Knob

Seven Lessons I’ve Learned from Hiking with a Chronic Illness

You have to know when to throw in the towel in life, especially when you’re living with a chronic illness. Likewise, when you’re hiking, you have to be able to distinguish between a trail that’s just a little bit challenging and one that may literally result in your funeral. … More Seven Lessons I’ve Learned from Hiking with a Chronic Illness